Football Season DIY Healthy Snack ‘Buffalo Wings’

For those of you who saw our last post and just couldn’t resist not making the ‘Buffalo Wings’, we know what you’re talking about. For all those who didn’t get a chance to make them, well let me tell you, they’re delicious! We made them last night and they came out great. Here are some pics from our cooking session.

1. Gathering Ingredients

You’ll need 2-3 Lb boneless/skinless chicken breast, 1/2-1 cup chicken broth, and 1/2-1 cup Frank’s Red Hot sauce.

2. Preperation

Cut the chicken into 1″ strips.

Mix 1/2 cup chicken broth with 1/2 cup hot sauce. Add more hot sauce if you like it spicy!

3. Cooking

Get a nonstick pan and spray with cooking spray. Cook the chicken until browned and cooked all the way through.

Pour the hot sauce in the pan, lower the heat, and put a lid on it. Allow to simmer for about 15 min. After 15 min open it up and give some time for the water to evaporate and the sauce to solidify a little.

4. Serving

Serve with blue cheese and celery sticks.

Enjoy!

Wanderful Media

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